For personal reasons, I've begun using The Artist's Way to help me be more creative. I find the system very intuitive; lots of writing, lots of reflection, concrete tasks to help me focus. The core discipline of the program is writing three pages a morning by hand every single day. You are also supposed to schedule time for weekly "Artist Dates" to spend time nurturing your creative self.
So for this first week, I agonized, plotted and planned over where to take myself, and finally wound up enforcing an evening of beauty maintenance on myself. I'm fairly certain that's not a very good date, but it was nice and relaxing structuring a whole evening around self-care.
There are times when the tone of the book, the countless inspirational stories and affirmations, maddens me. Affirmations are one of those things that I consider harmless lunacy, except that apparently they're supposed to work. Maybe. Being told to read and write affirmations feels pointless, but I'm doing it anyway, as much as I can.
I'll check back next week to let you know how the process is going!
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